(by which i mean physically, and the fact that i have to re-write this)
so far... i have rolled my ankle and scraped my knee.... purely due to clumsiness on my part.
otherwise... it's a real work out. i'm in awful shape - so i'm really feeling it. it feels good, but in a painfully good way. i know i'm doing this for the best.
however, today, i sneezed, here is a reenactment: "achoo... OUCH!!!" - i didn't realize stomach muscles contracted when you sneeze... but boy, did it hurt. right now i'm trying to take it easy on the stairs.... oh the holy awful ouch!